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Soccer Match

Grutzi™ Concept

Elite Soccer training is really about sharpening your skills. It is all about building a superior toolkit that will stay with you for your entire soccer career. To be among the best, you need a program tailored to the specific skill requirements of you as an individual player.

Grutzi™ is a DMV based premier personalized & computerized elite training center. We work with adult and youth soccer players and goalkeepers throughout DC metro area, with a state-of-the-art artificial intelligent based indoor training facility in Sterling, VA.

The Grutzi™ elite training system is designed to accelerate Physical, Technical, Tactical and Mental development of athletes of all level. We aim on improving the abilities and skills of our athletes.

Interactive Soccer Training System

Our Grutzi™ Multi-Ball Soccer system provides a platform for real soccer drills mixed with a digital gaming and a practice enhancement. It was developed to address the individual requirements of soccer in a fun and effective way.  It is truly the perfect marriage of soccer and technical innovation. 


This system is used at many top European leagues and sports clubs for interactive and cognitive sports training.  Its smart, digital platform is innovative and progressive. The effects of this physical training can be observed in the areas of reactionary speed, first contact, movement without a ball, passing, hitting the ball, communication and multi-tasking as well as cardio and technique training. 


Even more important, however, are the training effects in cognitive areas such as quick decision-making under pressure, quickly recognizing and solving situations, anticipating situations and concentrating on several trigger points at once.

What is Grutzi™-based Cognitive Sports Training and
why is this so vital to the development of a pro athlete?

Grutzi™-based Cognitive sports training (CST) uses a broad range of complex, multi-task based drills. The goal of these drills is to expand your athletic ability to think, focus, look, concentrate and multi-task simultaneously.  By working on these core and elite tasks and exercises, your athletic performance level will be catapulted and exceled to new heights and your ability to learn new skills exponentially increases as well. CST has been demonstrated to show large improvements in cognitive capabilities, attention capacity, short and long term memory and problem solving skills.

Cognitive sports training doesn’t stop there.  Along with the vast improvements in your athletic abilities, Grutzi™-based CST works on your psychological toughness as well.  Every athlete, from beginner to professional, has to deal with issues such as performance anxiety, stress and self-confidence. Grutzi™-based CST training employs a wide variety of mental tasks that focus on building up the positive psychological factors like self-confidence, motivation, and mental toughness, while teaching them how to handle the ones that can inhibit performance like pre-competition anxiety, stress and self-doubt.

Grutzi™ understands how vital the combination of both mental and psychological skills is to the development of today’s athletes.  Grutzi™-based CST provides that unique training which will give any athlete the edge needed to reach beyond the competition and achieve their goals.


Make the investment that will last a lifetime. Become an elite athlete with our one-on-one or small group sessions in a first-class training facility for aspiring college and pro players. Amplify your game!

Grutzi™ is a DMV based premier personalized elite training academy.
We work with adult and youth soccer players and goalkeepers throughout DC metro area,
with a state-of-the-art artificial intelligent based indoor training facility in Sterling, VA.


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